The Best Vitamins for a Person With Alcohol Use Disorder
As always, it’s crucial to discuss any changes in diet or supplementation with a healthcare professional. Alcohol severely impacts the absorption and utilization of B-vitamins, especially B1 (Thiamine), B3 (Niacin), B6 (Pyridoxine), and Folic Acid. These vitamins are essential for a multitude of bodily functions including brain health, energy production, and maintaining nerve health. When … Read more